MTI 5K Training Tip #5

So, you’ve been very diligent about your training for the Alpine Climb 5K. We’re talking turning off the Netflix to go for a run, signing up for a spin class, making run specific playlists on your phone type of diligent. And while we wouldn’t dare say it as to not jinx it, you’re getting pretty […]

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MTI 5K Training Tip #4

Ever been on a run jamming out to Adele (don’t try and deny that Send My Love To Your New Lover is not the biggest pick me up song out there) on your headphones and get scared by the incredibly loud footsteps behind you only to find out they are your own? While scaring yourself […]

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MTI 5K Training Tip #3

You’ve been going on runs for the last week and let’s face it – you never want to run again. It’s easy to get burned out when you continue to do the same thing over and over again. It’s officially time to mix it up! Get swimming, spin up at a cycling class, or pump […]

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MTI 5K Training Tip #2

So you’ve finally turned off Stranger Things, slipped into your running clothes, and stretched out. These major accomplishments have you extra motivated to sweat out an intense work out. Not so fast… take it slow. As they say,training is not a sprint, it’s a marathon. As tempting as feeling tangible results (hello soreness), the more […]

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MTI 5K Training Tip #1

The calendar reads August, you’ve gone to one too many BBQs this summer, and you just registered to run in Fremont Oktoberfest’s Alpine Climb 5K. In between episodes of your Stranger Things Netflix binge, you’ve decided its a mighty fine idea to start preparing for a 3.1 mile jaunt through Fremont. You’re in luck! MTI Physical Therapy […]

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Register Now for the Alpine Climb!

What better way to end an unforgettable weekend at Oktoberfest than to run a 5k? Dust off the old Nikes and put on your best costume to compete for the gold on Sunday the 25th (FYI, you do not need to buy a ticket to the event, wear a costume, or be 21 to participate)! […]

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Fremont Oktoberfest Tickets on Sale Now!

Tickets are now on sale for Fremont Oktoberfest! Don’t miss out on one of the most memorable weekends of the year by purchasing your admission ticket online (you’ll save $10)! We promise to provide the closest experience to Munich’s Oktoberfest that you can fathom. Our beer selection at Oktoberfest is nothing short of extraordinary this […]

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