September 14, 2017
Forget the Oscars, the Grammys, the Emmys, heck even the People’s Choice, these are the awards you want to walk away with… Now Presenting, the highly subjective and sort of fair Favorite #FOKT Beer Name Awards. The best part is these awards are online so no annoying wrap it up music for the winners. On with […]
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September 5, 2017
TIP 3: MAKE WORKING OUT A FAMILY AFFAIR The family who works out together stays together! As cliché as it sounds, it’s true. Parents who encourage their children to exercise are not only giving their children a healthy foundation, they are also reinforcing family bonds and creating traditions. Plan to make Sunday a true family […]
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August 28, 2017
Fremont Oktoberfest is (finally!) turning 21 – which means 3-days of all out celebrating is inevitable. It’s time to get your mind and body in shape to”21-run” the right way. We’ve partnered with MTI Physical Therapy to offer a couple of training tips to help conquer Fremont Oktoberfest’s Birthday Bash! TIP 1: WARM UP Every good run […]
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